Calories in VANILLA BEAN HIGH PROTEIN PLUS MEAL REPLACEMENT SHAKE, VANILLA BEAN

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 34.8 mg
  • Sodium 200.1 mg
  • Potassium 233.1 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 6.0 g
  • Sugars 5.0 g
  • Protein 28.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.9 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 26.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 282.7 mg
  • Copper 0.7 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 181.8 mg
  • Manganese 0.6 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 122.0 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.6 mg
  • Zinc 5.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, NUTRIM WHOLE OAT BRAN (10% BETA-GLUCANS), FIBREGUM ACACIA GUM (PREBIOTICS), SUNFLOWER OIL, NUTRASOL 695 (MICELLAR CASEIN PROTEIN), NATURAL FLAVORS, ORGANIC EVAPORATED CANE SUGAR, VITAMIN AND MINERAL BLEND (MAGNESIUM [AS MAGNESIUM OXIDE], VITAMIN C [AS ASCORBIC ACID], IRON [AS FERRIC ORTHOPHOSPHATE], VITAMIN E [AS DL-ALPHA TOCOPHERYL-ACETATE], VITAMIN A [AS PALMITATE], VITAMIN B3 [AS NIACINAMIDE], ZINC [AS ZINC OXIDE], PANTOTHENIC ACID [AS CALCIUM D-PANTOTHENATE], CHROMIUM [AS CHROMIUM CHLORIDE], MANGANESE [AS MANGANESE SULFATE], FOLATE [AS FOLIC ACID], VITAMIN D3 [AS CHOLECALCIFEROL], VITAMIN B6 [AS PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [AS THIAMINE HYDROCHLORIDE], VITAMIN B2 [AS RIBOFLAVIN], COPPER [AS COPPER GLUCONATE], BIOTIN, LODINE [AS POTASSIUM IODIDE], VITAMIN K [AS PHYTONADIONE], SELENIUM [AS SODIUM SELENITE], MOLYBDENUM [AS SODIUM MOLYBDATE], VITAMIN B12 [AS CYANOCOBALAMIN]), ERYTHRITOL, XANTHAN GUM, SODIUM, BIOCORE OPTIMUM COMPLETE (AMYLASE [FROM ASPERGILLUS ORYZAE], PROTEASE [FROM ASPERGILLUS ORYZAE], ALPHA-GALACTOSIDASE [FROM ASPERGILLUS NIGER], GLUCOAMYLASE [FROM ASPERGILLUS NIGER], LACTASE [FROM ASPERGILLUS ORYZAE], PROTEASE [FROM ASPERGILLUS NIGER], INVERTASE [FROM SACCHAROMYCES CEREVISIAE], LIPASE [FROM CANDIDA RUGOSA ASPERGILLUS NIGER AND RHIZOPUS ORYZAE], ACID MALTASE [FROM RHIZOPUS ORYZAE], PEPTIDASE [FROM ASPERGILLUS ORYZAE]), TERASORB REFINED CALCIUM BENTONITE CLAY (UPSN-HSCAS WITH ESSENTIAL TRACE MINERALS)*, PROBIOTICS (LACTOBACILLUS SPOROGENES), XYLITOL, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT POWDER, MENAQ7 (VITAMIN K2 AS MK-7).

Calorie Analysis

The food VANILLA BEAN HIGH PROTEIN PLUS MEAL REPLACEMENT SHAKE, VANILLA BEAN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 53.4% of the calories.

Exercise Burn Time

The above food(VANILLA BEAN HIGH PROTEIN PLUS MEAL REPLACEMENT SHAKE, VANILLA BEAN) has 209.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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