Calories in CHOCOLATE FILLED CRISPY POCKETS CEREAL, CHOCOLATE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 15.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOCOLATE CREAM, [SUGAR, SOYBEAN OIL, SOY FLOUR, COCOA PULP, COCOA POWDER, CORN STARCH, PALM FAT, COCOA BUTTER, LECITHIN (AN EMULSIFIER), FLAVORINGS, SALT], SUGAR, COCOA POWDER, RICO FLOUR, COM FLOUR, DIETARY FIBER, CANOLA OIL, SALT, MONO AND DIGLYCERIDES (AN EMULSIFIER).Calorie Analysis
The food CHOCOLATE FILLED CRISPY POCKETS CEREAL, CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 31.2% of the calories.Exercise Burn Time
The above food(CHOCOLATE FILLED CRISPY POCKETS CEREAL, CHOCOLATE) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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