Calories in MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 109.6
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.2 mg
- Sodium 45.2 mg
- Potassium 176.3 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 107.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED WHOLE MILK, APPLE, OAT FLOUR, STRAWBERRY, CANE SUGAR, BLUEBERRY, FRUIT PECTIN, NATURAL FLAVOR, VITAMIN D2.Calorie Analysis
The food MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.Exercise Burn Time
The above food(MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY) has 109.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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