Calories in PLAIN CEDAR PLANK ATLANTIC SALMON PORTIONS, PLAIN
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 289.7
- Total Fat 19.0 g
- Saturated Fat 4.5 g
- Cholesterol 79.5 mg
- Sodium 85.2 mg
- Potassium 509.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 29.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALMON (SALMO SALAR)(COLOR ADDED).Calorie Analysis
The food PLAIN CEDAR PLANK ATLANTIC SALMON PORTIONS, PLAIN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59% of the calories.Exercise Burn Time
The above food(PLAIN CEDAR PLANK ATLANTIC SALMON PORTIONS, PLAIN) has 289.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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