Calories in CHEESE MEZZALUNA RAVIOLI WITH TOMATO CILANTRO SAUCE, CHEESE WITH TOMATO CILANTRO SAUCE

Serving Size: 1 Serving (206.0g)
Amount Per Serving
  • Calories 241.0
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 30.9 mg
  • Sodium 840.5 mg
  • Potassium 482.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 195.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICOTTA CHEESE (WHEY, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PASTEURIZED EGGS, MILK, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), JALAPENO PEPPERS (GREEN JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), CORN STARCH, SALT, CILANTRO, GARLIC POWDER, SPICES, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM) AND BETA CAROTENE FOR COLOR. SAUCE: CALIFORNIA TOMATOES (CALIFORNIA TOMATOES, CITRIC ACID), WATER, GARLIC, ONION, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CILANTRO, SALT, CORN STARCH, LEMON JUICE, SPICES.

Calorie Analysis

The food CHEESE MEZZALUNA RAVIOLI WITH TOMATO CILANTRO SAUCE, CHEESE WITH TOMATO CILANTRO SAUCE, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

Exercise Burn Time

The above food(CHEESE MEZZALUNA RAVIOLI WITH TOMATO CILANTRO SAUCE, CHEESE WITH TOMATO CILANTRO SAUCE) has 241 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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