Calories in ITALIAN-STYLE MEATLESS SAUSAGE, ITALIAN-STYLE

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 209.9
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 680.1 mg
  • Potassium 109.9 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PEA PROTEIN, EXPELLER-PRESSED SUNFLOWER OIL, EXPELLER-PRESSED COCONUT OIL, LESS THAN 2% OF SPICES, DRIED GARLIC, DRIED ONION, DRIED PARSLEY, VEGETABLE AND FRUIT JUICE FOR COLOR, NATURAL FLAVOR, YEAST EXTRACT, SALT, SUGAR, RICE BRAN EXTRACT, METHYLCELLULOSE, PEA FIBER. CASING SODIUM ALGINATE, KONJAC GUM, GUAR GUM.

Calorie Analysis

The food ITALIAN-STYLE MEATLESS SAUSAGE, ITALIAN-STYLE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(ITALIAN-STYLE MEATLESS SAUSAGE, ITALIAN-STYLE) has 209.9 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.