Calories in CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS, CARAMEL

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.1 mg
  • Sodium 74.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, WHEAT SYRUP, SUSTAINABLE PALM, FRUIT OIL, CANE SUGAR, BUTTER, WHOLE LIQUID EGGS, SOY FLOUR, MOLASSES WHEAT SUGAR SEA SALT, ORGANIC CINNAMON, OAT FIBER, SOY LECITHIN, BAKING SODA

Calorie Analysis

The food CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS, CARAMEL, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS, CARAMEL) has 150.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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