Calories in ORGANIC, BROWN RICE & LENTILS SIDE DISH, BROWN RICE & LENTILS
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 330.0 mg
- Potassium 50.4 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC LENTILS, ORGANIC ONION, ORGANIC SAFFLOWER OIL, ORGANIC GINGER, SEA SALT, VINEGAR, ORGANIC CORN STARCH, ORGANIC SOY LECITHIN, ORGANIC CORIANDER, ORGANIC BAY, ORGANIC PARSLEY, ORGANIC BLACK PEPPER.Calorie Analysis
The food ORGANIC, BROWN RICE & LENTILS SIDE DISH, BROWN RICE & LENTILS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(ORGANIC, BROWN RICE & LENTILS SIDE DISH, BROWN RICE & LENTILS) has 90 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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