Calories in ROOT VEGETABLE CASSAVA, TANNIA, PURPLE SWEET POTATO, YELLOW SWEET POTATO WITH PACIFIC SEA SALT CHIPS, ROOT VEGETABLE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 150.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES IN A VARIABLE PORTION (CASSAVA, TANNIA, PURPLE SWEET POTATO, YELLOW SWEET POTATO), HIGH OLEIC VEGETABLE OIL (PALMOLEIN), SEA SALT.Calorie Analysis
The food ROOT VEGETABLE CASSAVA, TANNIA, PURPLE SWEET POTATO, YELLOW SWEET POTATO WITH PACIFIC SEA SALT CHIPS, ROOT VEGETABLE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(ROOT VEGETABLE CASSAVA, TANNIA, PURPLE SWEET POTATO, YELLOW SWEET POTATO WITH PACIFIC SEA SALT CHIPS, ROOT VEGETABLE) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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