Calories in CAULIFLOWER RICED CAULIFLOWER WITH THREE CHEESE & HERB SAUCE STEAM-IN-BAG RISOTTO, CAULIFLOWER

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.8 mg
  • Sodium 459.8 mg
  • Potassium 280.5 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, WATER, CREAM, CHEESE BLEND (EMMENTAL CHEESE [MILK, SALT, CHEESE CULTURES, RENNET], MAASDAM CHEESE [MILK, SALT, CHEESE CULTURES, RENNET], POTATO STARCH), PARMESAN CHEESE (MILK, SALT, RENNET), SHALLOTS, RAPESEED OIL, CORN STARCH, SKIM MILK POWDER, SALT, GARLIC, VEGETABLE STOCK (SALT, GLUCOSE SYRUP [WHEAT], SUGAR, SUNFLOWER OIL, SPICES, ONION POWDER, CARROT POWDER, TOMATO POWDER), PARSLEY, LEMON JUICE FROM CONCENTRATE, LEEK POWDER, ONION POWDER, WHITE PEPPER.

Calorie Analysis

The food CAULIFLOWER RICED CAULIFLOWER WITH THREE CHEESE & HERB SAUCE STEAM-IN-BAG RISOTTO, CAULIFLOWER, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.4% of the calories.

Exercise Burn Time

The above food(CAULIFLOWER RICED CAULIFLOWER WITH THREE CHEESE & HERB SAUCE STEAM-IN-BAG RISOTTO, CAULIFLOWER) has 110 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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