Calories in ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS, ROCKY ROAD

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 169.7
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.8 mg
  • Sodium 50.0 mg
  • Potassium 235.3 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 101.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, SUGAR, CREAM, MILK, CORN SYRUP, MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, WATER, GELATIN, TETRASODIUM PYROPHOSPHATE), ROASTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OILS]), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CHOCOLATE LIQUOR, WHEY PROTEIN ISOLATE, TAPIOCA STARCH, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, CELLULOSE GUM, DEXTROSE, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN.

Calorie Analysis

The food ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS, ROCKY ROAD, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS, ROCKY ROAD) has 169.7 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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