Calories in BABY KALE SPRING MIX, BABY KALE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 20.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.4 mg
- Potassium 323.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 88.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BABY KALE, BABY GREENLEAF LETTUCE, TANGO, BABY GREEN OAKLEAF LETTUCE, BABY GREEN CHARD, BABY BOK CHOY, MIZUNA, TATSOI, BABY ARUGULA, BABY REDLEAF LETTUCE, BABY RED OAKLEAF LETTUCE, BABY RED CHARD, LOLLA ROSA, RED MIZUNA, BABY RED BUTTER LETTUCE. INGREDIENTS MAY VARY BY SEASON.Calorie Analysis
The food BABY KALE SPRING MIX, BABY KALE, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.Exercise Burn Time
The above food(BABY KALE SPRING MIX, BABY KALE) has 20.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 2.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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