Calories in ITALIAN HOAGIE ROLLS, ITALIAN
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 510.2 mg
- Potassium 70.3 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, SALT, YEAST, WHEAT GLUTEN, GUAR GUM, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, WHOLE WHEAT FLOUR, VINEGAR, WHEAT FLOUR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN.Calorie Analysis
The food ITALIAN HOAGIE ROLLS, ITALIAN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.6% of the calories.Exercise Burn Time
The above food(ITALIAN HOAGIE ROLLS, ITALIAN) has 269.8 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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