Calories in TUSCANY LENTIL ORGANIC SOUP, TUSCANY LENTIL
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 370.6 mg
- Potassium 519.7 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 8.1 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC TOMATOES (DICED TOMATOES, TOMATO JUICE), ORGANIC TOMATO PASTE, ORGANIC SPICES, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC MIREPOIX (SAUTEED ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY AND ORGANIC ONIONS, ORGANIC EXPELLER PRESSED SOYBEAN OIL], SEA SALT, ORGANIC CANE SUGAR), XANTHAN GUMCalorie Analysis
The food TUSCANY LENTIL ORGANIC SOUP, TUSCANY LENTIL, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.6% of the calories.Exercise Burn Time
The above food(TUSCANY LENTIL ORGANIC SOUP, TUSCANY LENTIL) has 159.8 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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