Calories in CATERPILLAR ROLL, CATERPILLAR

Serving Size: 1 Serving (276.0g)
Amount Per Serving
  • Calories 309.1
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.5 mg
  • Sodium 808.7 mg
  • Potassium 278.8 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 6.1 g
  • Sugars 8.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 8.3 IU
  • Vitamin E 0.0 mg
  • Calcium 19.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUSHI RICE (WHITE RICE, WATER),AVOCADO, CUCUMBER, IMITATION CRAB (SURIMI [ALASKA POLLOCK AND/OR WHITING, SUGAR, WATER, SORBITOL, WHEAT STARCH, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, STARCH [MODIFIED TAPIOCA, CORN, WHEAT], SALT, FRUCTOSE SYRUP, NATURAL AND ARTIFICIAL FLAVORS [ETHYL ALCOHOL NATURAL FLAVORS, EXTRACTS OF CRAB, ANCHOVY, SHRIMP, AND SOY], DISODIUM INOSINATE, DISODIUM GUANYLATE, COCHINEAL EXTRACT, CARMINA, PAPRIKA), VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR [SUGAR, MOLASSES]), SUSHI SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DEXTROSE, SALTED MIRIN [SAKE (RICE, KOJI), YEAST EXTRACT], SALTED SAKA [RICE, KOJI], CORN STARCH, CARAMEL COLOR, XANTHAN GUM), SEAWEED, SESAME SEEDS, WASABI (WATER, NATURAL WASABI [HORSERADISH, MUSTARD, CORN FLOUR, SPIRULINA]), SUSHI GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR, CITRIC ACID, ACETIC ACID, ASCORBIC ACID), SOY SAUCE (WATER, WHEAT SOYBEANS, SALT, ALCOHOL).

Calorie Analysis

The food CATERPILLAR ROLL, CATERPILLAR, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.

Exercise Burn Time

The above food(CATERPILLAR ROLL, CATERPILLAR) has 309.1 Calories per 1 Serving (276.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 32.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.