Calories in CAKE BARS WITH MIXED BERRY & VANILLA FLAVOR FILLINGS, MIXED BERRY & VANILLA

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.8 mg
  • Sodium 25.0 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPONGE CAKE: WHEAT FLOUR, PALM OIL, SUGAR, GLUCOSE-FRUCTOSE SYRUP, NONFAT DRY MILK, DRY EGGS, DRY WHOLE MILK, LEMON JUICE CONCENTRATE, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM CARBONATE), MONOAND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, ETHYL ALCOHOL, SALT, POTASSIUM SORBATE (PRESERVATIVE). MIXED BERRY FILLING: GLUCOSE-FRUCTOSE SYRUP, BLUEBERRIES, RED CURRANTS, STRAWBERRIES, BLACKBERRIES, RASPBERRIES, SUGAR, PECTIN, FLAVORING, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE). VANILLA FLAVOR FILLING: PALM OIL, SUGAR, NONFAT DRY MILK, DRY WHOLE MILK, ETHYL ALCOHOL, VANILLIN (ARTIFICIAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), LACTOSE (MILK). DECORATION: SUGAR, FULLY HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL), COCOA POWDER PROCESSED WITH ALKALI, NONFAT DRY MILK, LACTOSE (MILK, SUNFLOWER LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE).

Calorie Analysis

The food CAKE BARS WITH MIXED BERRY & VANILLA FLAVOR FILLINGS, MIXED BERRY & VANILLA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(CAKE BARS WITH MIXED BERRY & VANILLA FLAVOR FILLINGS, MIXED BERRY & VANILLA) has 129.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.