Calories in CACAO KETO NUT GRANOLA, CACAO
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 24.9 mg
- Potassium 159.9 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT CHIPS, ALMONDS, PECANS, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), WATER, COCOA POWDER, SALT, CINNAMON, MONKFRUIT EXTRACT.Calorie Analysis
The food CACAO KETO NUT GRANOLA, CACAO, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.Exercise Burn Time
The above food(CACAO KETO NUT GRANOLA, CACAO) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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