Calories in PAN SEARED ORANGE CHICKEN WITH BROCCOLI MEAL KIT, PAN SEARED ORANGE CHICKEN WITH BROCCOLI
Serving Size: 1 Serving (398.0g)
Amount Per Serving
- Calories 608.9
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 95.5 mg
- Sodium 270.6 mg
- Potassium 429.8 mg
- Total Carbohydrate 94.0 g
- Dietary Fiber 4.0 g
- Sugars 20.0 g
- Protein 47.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREASTS (CHICKEN BREASTS (WATER, SODIUM PHOSPHATES AND SALT), SUSHI RICE, ORANGE SAUCE (ORANGE JUICE CONCENTRATE (ORANGE JUICE CONCENTRATE, WATER, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR), SUGAR, RICE VINEGAR, TAMARI (WATER, SOYBEAN, SALT, ALCOHOL (TO PRESERVE FRESHNESS), GINGER POWDER, GRANULATED GARLIC, RED PEPPER FLAKES, CORNSTARCH), BROCCOLI, KALBI SEASONING (SUGAR, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), ONION, SESAME SEED, GARLIC, GINGER, PEPPER, CRUSHED RED PEPPER AND SALT. SILICON DIOXIDE ADDED TO PREVENT CLUMPING. SESAME SEEDS.Calorie Analysis
The food PAN SEARED ORANGE CHICKEN WITH BROCCOLI MEAL KIT, PAN SEARED ORANGE CHICKEN WITH BROCCOLI, based on the serving size listed above, would account for 30.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(PAN SEARED ORANGE CHICKEN WITH BROCCOLI MEAL KIT, PAN SEARED ORANGE CHICKEN WITH BROCCOLI) has 608.9 Calories per 1 Serving (398.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 64.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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