Calories in RAISIN BRAN MUFFINS, RAISIN BRAN

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 39.6 mg
  • Sodium 280.2 mg
  • Potassium 329.7 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 7.0 g
  • Sugars 25.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BROWN SUGAR, WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME), WHEAT BRAN, RAISINS (RAISINS, COTTONSEED OIL AND /OR SUNFLOWER OIL AND /OR RAPESEED OIL), EGGS, SOYBEAN OIL, EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BLACKSTRAP MOLASSES, ARTIFICIAL FLAVOR, XANTHAN GUM, SOY LECITHIN.

Calorie Analysis

The food RAISIN BRAN MUFFINS, RAISIN BRAN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.

Exercise Burn Time

The above food(RAISIN BRAN MUFFINS, RAISIN BRAN) has 290.1 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.