Calories in SWISS STYLE FLAVORED CAKE ROLLS, SWISS STYLE
Serving Size: 1 Serving (66.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 50.2 mg
- Sodium 149.8 mg
- Potassium 60.1 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, EGGS, WATER, PALM OIL, UNBLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CORN STARCH, WHEAT STARCH, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, NONFAT DRIED MILK, RICE STARCH, COCOA POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, GUAR GUM, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), MODIFIED POTATO STARCH, POLYSORBATE 80, CARBOXYMETHYLCELLULOSE, POTASSIUM SORBATE (PRESERVATIVE).Calorie Analysis
The food SWISS STYLE FLAVORED CAKE ROLLS, SWISS STYLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.Exercise Burn Time
The above food(SWISS STYLE FLAVORED CAKE ROLLS, SWISS STYLE) has 219.8 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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