Calories in WILD SOCKEYE SALMON SPINACH & FETA BURGERS, WILD SOCKEYE SALMON SPINACH & FETA
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 160.5
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 55.4 mg
- Sodium 210.2 mg
- Potassium 420.4 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALASKAN SOCKEYE SALMON (SKINLESS, DEBONED), SPINACH, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED RED BELL PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), WHOLE EGGS (EGGS, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, ROSEMARY EXTRACT.Calorie Analysis
The food WILD SOCKEYE SALMON SPINACH & FETA BURGERS, WILD SOCKEYE SALMON SPINACH & FETA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.4% of the calories.Exercise Burn Time
The above food(WILD SOCKEYE SALMON SPINACH & FETA BURGERS, WILD SOCKEYE SALMON SPINACH & FETA) has 160.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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