Calories in TEX-MEX CHICKEN WITH CHILI LIME RICE AND GUACAMOLE, TEX-MEX CHICKEN

Serving Size: 1 Serving (412.0g)
Amount Per Serving
  • Calories 568.6
  • Total Fat 19.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 131.8 mg
  • Sodium 1788.1 mg
  • Potassium 960.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 4.9 g
  • Sugars 2.0 g
  • Protein 50.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 230.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DICED BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS, DICED CHICKEN BREAST, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), CHILI LIME RICE (WATER, COOKED LONG GRAIN RICE [ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], LIME JUICE, CHICKEN BASE [ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC], CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL AND COLD PRESSED LIME OIL BLEND, CILANTRO, PARSLEY, CHILI POWDER [CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC], SMOKED PAPRIKA), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), GUACAMOLE (HASS AVOCADOS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF WATER, JALAPENO PEPPERS, DEHYDRATED ONION, SALT, GRANULATED GARLIC). SHREDDED OAXACAN CHEESE (PASTEURIZED GRADE ""A"" WHOLE COW'S MILK, VINEGAR, SALT, ENZYMES, NATAMYCIN AND POTATO STARCH AND POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), FAJITA SEASONING (DEHYDRATED GARLIC AND ONION, SPICES INCLUDING CHILI PEPPER, SALT AND TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING).

Calorie Analysis

The food TEX-MEX CHICKEN WITH CHILI LIME RICE AND GUACAMOLE, TEX-MEX CHICKEN, based on the serving size listed above, would account for 28.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 35.2% of the calories.

Exercise Burn Time

The above food(TEX-MEX CHICKEN WITH CHILI LIME RICE AND GUACAMOLE, TEX-MEX CHICKEN) has 568.6 Calories per 1 Serving (412.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 55 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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