Calories in ASPARAGUS SPEARS STEAMING BAG
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 15.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 171.7 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ASPARAGUS.Calorie Analysis
The food ASPARAGUS SPEARS STEAMING BAG, based on the serving size listed above, would account for 0.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.Exercise Burn Time
The above food(ASPARAGUS SPEARS STEAMING BAG) has 15.3 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS SKILLET, BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS
- Calories In KOREAN BBQ FLAVOR HAND-CRAFTED BEEF JERKY, KOREAN BBQ
- Calories In STRAWBERRY FRUIT BARS, STRAWBERRY
- Calories In CRANBERRY ORANGE BREAD, CRANBERRY ORANGE
- Calories In OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD, OATMEAL RAISIN
- Calories In PLAIN ORGANIC GOAT CHEESE, PLAIN
Recent Featured Blog
5 Benefits of Doing Burpees
