Calories in BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS SKILLET, BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS
Serving Size: 1 Serving (82.0g)
Amount Per Serving
- Calories 40.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 369.8 mg
- Potassium 183.7 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, CAULIFLOWER, SALT, EXTRA VIRGIN OLIVE OIL, SUGAR, DEHYDRATED GARLIC, MALTODEXTRIN, DEHYDRATED ONION, RED BELL PEPPER, SPICE, XANTHAN GUM, CITRIC ACID, SOY SAUCE (WHEAT, SOYBEANS, SALT), NATURAL FLAVOR, PARSLEY.Calorie Analysis
The food BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS SKILLET, BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.Exercise Burn Time
The above food(BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS SKILLET, BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS) has 40.2 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 3.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In KOREAN BBQ FLAVOR HAND-CRAFTED BEEF JERKY, KOREAN BBQ
- Calories In STRAWBERRY FRUIT BARS, STRAWBERRY
- Calories In CRANBERRY ORANGE BREAD, CRANBERRY ORANGE
- Calories In OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD, OATMEAL RAISIN
- Calories In PLAIN ORGANIC GOAT CHEESE, PLAIN
- Calories In OATMEAL ICED COOKIES, OATMEAL
Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
