Calories in STRAWBERRY SHORTCAKE COOKIES, STRAWBERRY

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 219.9
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.0 mg
  • Sodium 150.0 mg
  • Potassium 59.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANE SUGAR, BUTTER (CREAM, NATURAL FLAVORS), ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE SYRUP SOLIDS, SHORTCAKE PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SEA SALT, NATURAL FLAVOR), WHITE CHIPS (SUGAR, PALM KERNEL & PALM OILS, WHEY, NONFAT MILK TITANIUM DIOXIDE COLOR, SUNFLOWER LECITHIN, NATURAL FLAVOR, VANILLA), STRAWBERRY POWDER (STRAWBERRY, SILICA), EGG YOLKS(EGG YOLK, SUGAR), EGGS, INVERT SUGAR, GLYCERIN, INSTANT NONFAT DRY MILK METHYLCELLULOSE, CITRUS FIBER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA (LEAVENING), CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE FOR COLOR, VITAMIN E, SOYBEAN OIL

Calorie Analysis

The food STRAWBERRY SHORTCAKE COOKIES, STRAWBERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Exercise Burn Time

The above food(STRAWBERRY SHORTCAKE COOKIES, STRAWBERRY) has 219.9 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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