Calories in WHITE RICE, BLACK BEANS, CORN & BELL PEPPERS BOIL-IN-BAG
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 350.5
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 249.5 mg
- Total Carbohydrate 76.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRECOOKED PARBOILED LONG GRAIN RICE, BLACK BEANS, CORN, RED BELL PEPPER, GREEN BELL PEPPER.Calorie Analysis
The food WHITE RICE, BLACK BEANS, CORN & BELL PEPPERS BOIL-IN-BAG, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.7% of the calories.Exercise Burn Time
The above food(WHITE RICE, BLACK BEANS, CORN & BELL PEPPERS BOIL-IN-BAG) has 350.5 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 49.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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