Calories in LOUISIANA STYLE MILD CREOLE RED BEANS SLOW SIMMERED WITH BELL PEPPER AND SPICES, LOUISIANA STYLE
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 89.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 479.7 mg
- Potassium 414.7 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 10.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, KIDNEY BEANS, ONIONS, DRIED GREEN BELL PEPPERS, GARLIC, AVOCADO OIL, SEA SALT, SPICES.Calorie Analysis
The food LOUISIANA STYLE MILD CREOLE RED BEANS SLOW SIMMERED WITH BELL PEPPER AND SPICES, LOUISIANA STYLE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.6% of the calories.Exercise Burn Time
The above food(LOUISIANA STYLE MILD CREOLE RED BEANS SLOW SIMMERED WITH BELL PEPPER AND SPICES, LOUISIANA STYLE) has 89.7 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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