Calories in SALTED EGG FISH SKINS, SALTED EGG
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 310.1
- Total Fat 25.0 g
- Saturated Fat 9.0 g
- Cholesterol 149.8 mg
- Sodium 339.8 mg
- Potassium 33.1 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FISH (SALMON) SKIN, SUSTAINABLE PALM OIL, EGG YOLK, SUGAR, WHEAT FLOUR, NON-DAIRY CREAMER (GLUCOSE SYRUP, SUSTAINABLE PALM OIL, MONO AND DI GLYCERIDES OF FATTY ACIDS AS AN EMULSIFIER, SODIUM CASEINATE (A MILK DERIVATIVE), SILICON DIOXIDE AS AN ANTICAKING AGENT), CURRY LEAVES, SALT, CHILI, PEPPER.Calorie Analysis
The food SALTED EGG FISH SKINS, SALTED EGG, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.6% of the calories.Exercise Burn Time
The above food(SALTED EGG FISH SKINS, SALTED EGG) has 310.1 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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