Calories in CEREAL MILK AND CHOCOLATE LIGHT ICE CREAM SWIRLED WITH CHOCOLATE BEDROCK BITS FLAVORED LIGHT ICE CREAM, CEREAL MILK AND CHOCOLATE LIGHT ICE CREAM SWIRLED WITH CHOCOLATE BEDROCK BITS

Serving Size: 1 Serving (81.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 4.5 g
  • Saturated Fat 3.5 g
  • Cholesterol 4.9 mg
  • Sodium 59.9 mg
  • Potassium 179.8 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, CREAM, CHOCOLATEY CRISP PIECES (POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SEA SALT], COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, NATURAL FLAVOR.

Calorie Analysis

The food CEREAL MILK AND CHOCOLATE LIGHT ICE CREAM SWIRLED WITH CHOCOLATE BEDROCK BITS FLAVORED LIGHT ICE CREAM, CEREAL MILK AND CHOCOLATE LIGHT ICE CREAM SWIRLED WITH CHOCOLATE BEDROCK BITS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.

Exercise Burn Time

The above food(CEREAL MILK AND CHOCOLATE LIGHT ICE CREAM SWIRLED WITH CHOCOLATE BEDROCK BITS FLAVORED LIGHT ICE CREAM, CEREAL MILK AND CHOCOLATE LIGHT ICE CREAM SWIRLED WITH CHOCOLATE BEDROCK BITS) has 149.8 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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