Calories in SALTED CARAMEL FLAVORED GRANOLA, SALTED CARAMEL

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 249.8
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 170.2 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 3.0 g
  • Sugars 16.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, WHOLE OAT FLOUR, MOLASSES, MAPLE SYRUP, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Calorie Analysis

The food SALTED CARAMEL FLAVORED GRANOLA, SALTED CARAMEL, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.

Exercise Burn Time

The above food(SALTED CARAMEL FLAVORED GRANOLA, SALTED CARAMEL) has 249.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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