Calories in CINNAMON GRANOLA, CINNAMON

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.1 mg
  • Potassium 150.2 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 4.0 g
  • Sugars 16.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, OAT SYRUP SOLIDS, MOLASSES, CINNAMON BARK, SALT, VANILLA EXTRACT, BARLEY MALT SYRUP, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Calorie Analysis

The food CINNAMON GRANOLA, CINNAMON, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.

Exercise Burn Time

The above food(CINNAMON GRANOLA, CINNAMON) has 259.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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