Calories in WHITE JASMINE ENRICHED RICE, WHITE JASMINE
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 162.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 45.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE JASMINE RICE, THIAMINE, (THIAMINE MONONITRATE) 17%, NIACIN 11%, IRON 7% (FERRIC ORTHOPHOSPHATE), FOLIC ACID (FOLATE) 18%.Calorie Analysis
The food WHITE JASMINE ENRICHED RICE, WHITE JASMINE, based on the serving size listed above, would account for 8.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.4% of the calories.Exercise Burn Time
The above food(WHITE JASMINE ENRICHED RICE, WHITE JASMINE) has 162.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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