Calories in CHOCOLATE DONUT MIX SKILLET SET WITH ICING MIX, CHOCOLATE DONUT

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 10.3 mg
  • Sodium 250.0 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE DONUT MIX ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, WHEY, SOY FLOUR, PALM OIL, SALT, EGG, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, BUTTERMILK, NATURAL FLAVORS. WHITE ICING MIX DEXTROSE, SUGAR, CORN STARCH, NATURAL FLAVOR.

Calorie Analysis

The food CHOCOLATE DONUT MIX SKILLET SET WITH ICING MIX, CHOCOLATE DONUT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.1% of the calories.

Exercise Burn Time

The above food(CHOCOLATE DONUT MIX SKILLET SET WITH ICING MIX, CHOCOLATE DONUT) has 199.8 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 36.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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