Calories in FOUR CHEESE GLUTEN-FREE SQUARE PAN PIZZA, FOUR CHEESE

Serving Size: 1 Serving (126.0g)
Amount Per Serving
  • Calories 269.6
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 599.8 mg
  • Potassium 149.9 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 5.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: WATER, CORN STARCH, RICE FLOUR, POTATO STARCH, INULIN, PSYLLIUM HUSK POWDER, DEXTROSE, FRUCTOSE, MODIFIED CELLULOSE, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT, POTATO FLAKES, YEAST. TOPPING: TOMATO SAUCE (TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ROMANO CHEESE PASTEURIZED MILK, CULTURE, SALT, ENZYMES).

Calorie Analysis

The food FOUR CHEESE GLUTEN-FREE SQUARE PAN PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE GLUTEN-FREE SQUARE PAN PIZZA, FOUR CHEESE) has 269.6 Calories per 1 Serving (126.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 46.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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