Calories in CARAMELIZED ONION GOURMET BITES, CARAMELIZED ONION

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.9 mg
  • Sodium 125.1 mg
  • Potassium 9.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, CARAMELIZED ONION PUREE (CARAMELIZED ONIONS, WATER, CORN STARCH, SUGAR, ONION POWDER, LEMON JUICE CONCENTRATE, SALT, NATURAL FLAVOR, PECTIN, CAROB BEAN GUM) SALT, SORBIC ACID (TO MAINTAIN FRESHNESS).

Calorie Analysis

The food CARAMELIZED ONION GOURMET BITES, CARAMELIZED ONION, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80% of the calories.

Exercise Burn Time

The above food(CARAMELIZED ONION GOURMET BITES, CARAMELIZED ONION) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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