Calories in SPICY CHICKEN FILLET CROISSANT, SPICY CHICKEN FILLET
Serving Size: 1 Serving (188.0g)
Amount Per Serving
- Calories 490.7
- Total Fat 20.0 g
- Saturated Fat 6.0 g
- Cholesterol 50.8 mg
- Sodium 1460.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 0.9 g
- Sugars 5.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 52.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FULLY COOKED SPICY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT CHICKEN BREAST MEAT WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SALT, PAPRIKA, MALTODEXTRIN, WHEAT GLUTEN, SPICES, YELLOW CORN FLOUR, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), CITRIC ACID, GARLIC POWDER, SODIUM PHOSPHATES, DEXTROSE, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, WHITE DISTILLED VINEGAR), EXTRACTIVES OF PAPRIKA AND ANNATTO, NATURAL FLAVORS (CONTAINS MILK), VINEGAR, SODIUM DIACELATE, ONION POWDER, ENZYME MODIFIED BUTTER, SOYBEAN OIL, YEAST, FLAVOR, SPICE EXTRACTIVE, CARAMEL COLOR, EXTRACTIVES OF TUMERIC., CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, YEAST, CONTAINS 2% OR LESS: WHOLE MILK POWDER, SALT, DOUGH CONDITIONER (WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID, ENZYMES).Calorie Analysis
The food SPICY CHICKEN FILLET CROISSANT, SPICY CHICKEN FILLET, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.Exercise Burn Time
The above food(SPICY CHICKEN FILLET CROISSANT, SPICY CHICKEN FILLET) has 490.7 Calories per 1 Serving (188.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 73.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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