Calories in CREAMED SPINACH
Serving Size: 1 Serving (116.0g)
Amount Per Serving
- Calories 69.6
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.6 mg
- Sodium 569.6 mg
- Potassium 279.6 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPINACH, CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, CHICKEN FAT, DEXTROSE, POTATO FLOUR, NATURAL FLAVOR, CARROT AND ONION JUICE CONCENTRATES]), MODIFIED CORNSTARCH, ONION, CREAM CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), LIGHT CREAM (MILK CREAM), WHEY PROTEIN CONCENTRATE, CANOLA OIL, ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, GARLIC (GARLIC, WATER, CITRIC ACID), NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVORS, YEAST EXTRACT, SPICES, CITRIC ACID.Calorie Analysis
The food CREAMED SPINACH, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.Exercise Burn Time
The above food(CREAMED SPINACH) has 69.6 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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