Calories in CHOCOLATE COMPLETE PROTEIN NUTRITION SHAKE, CHOCOLATE
Serving Size: 330.0ml
Amount Per Serving
- Calories 250.8
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 280.5 mg
- Potassium 818.4 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 30.0 g
- Vitamin A 749.1 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.3 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 191.4 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 59.4 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 148.5 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 2.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, SOY PROTEIN ISOLATE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), ALLULOSE, MALTODEXTRIN, VITAMIN AND MINERAL PREMIX, CELLULOSE, NATURAL FLAVORS, SOLUBLE CORN FIBER, SOY LECITHIN, GELLAN GUM, SUCRALOSE. VITAMIN AND MINERAL PREMIX: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, FERROUS BISGLYCINATE, ZINC OXIDE, MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, POTASSIUM IODIDE, FOLIC ACID, CHROMIUM CHLORIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN, ERGOCALCIFEROL, CYANOCOBALAMIN.Calorie Analysis
The food CHOCOLATE COMPLETE PROTEIN NUTRITION SHAKE, CHOCOLATE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.8% of the calories.Exercise Burn Time
The above food(CHOCOLATE COMPLETE PROTEIN NUTRITION SHAKE, CHOCOLATE) has 250.8 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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