Calories in WHOLE WHEAT 14 JACK JUNIOR #1 PITA BREAD, WHOLE WHEAT
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 29.9 mg
- Potassium 40.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BARLEY FLOUR, NIACIN, WHEAT FLOUR (MALTED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER; CONTAINS 2% OR LESS OF THE FOLLOWING YEAST, SALT, CALCIUM PROPIONATE (ADDED TO KEEP FRESHNESS), CARAMEL COLOR.Calorie Analysis
The food WHOLE WHEAT 14 JACK JUNIOR #1 PITA BREAD, WHOLE WHEAT, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(WHOLE WHEAT 14 JACK JUNIOR #1 PITA BREAD, WHOLE WHEAT) has 60 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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