Calories in MEDITERRANEAN STYLE 100% SOCKEYE SALMON BURGERS, MEDITERRANEAN STYLE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 19.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 45.2 mg
  • Sodium 630.5 mg
  • Potassium 328.8 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOCKEYE SALMON, MAYONNAISE (SOYBEAN ON WATER WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS), TOASTED BREAD CRUMBS (WHEAT FOUR CONTAINS LESS THAN 2%: SUGAR, YEAST, SALT), GREEN ONION, SPINACH, FETA CHEESE (PASTEURIZED COWS MILK AND SKIM MILK, SALT, ENZYMES, VEGETABLE COAGULANT), WATER, CANOLA/OLIVE OIL BLEND, LEMON PEPPER (BLACK PEPPER SALT MODIFIED COM STARCH, SUGAR, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, EXTRACTIVES OF TURMERIC (COLOR), LEMON OIL), SUGAR CORN STARCH (MODIFIED CORN STACH, CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), SALT, BLACK PEPPER.

Calorie Analysis

The food MEDITERRANEAN STYLE 100% SOCKEYE SALMON BURGERS, MEDITERRANEAN STYLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61% of the calories.

Exercise Burn Time

The above food(MEDITERRANEAN STYLE 100% SOCKEYE SALMON BURGERS, MEDITERRANEAN STYLE) has 280.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 68.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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