Calories in WHITE CHEDDAR BAKED CORN PUFFS, WHITE CHEDDAR
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 209.8
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.2 mg
- Sodium 340.1 mg
- Potassium 80.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC DEGERMED YELLOW CORNMEAL, ORGANIC EXPELLER PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER, ORGANIC SAFFLOWER, AND/OR ORGANIC CANOLA), ORGANIC CHEDDAR CHEESE POWDER (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NONFAT MILK, SEA SALT.Calorie Analysis
The food WHITE CHEDDAR BAKED CORN PUFFS, WHITE CHEDDAR, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR BAKED CORN PUFFS, WHITE CHEDDAR) has 209.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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