Calories in CRUNCHY ASIAN INSPIRED WITH CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, CRISPY RICE NOODLES, RED PEPPER, AND GREEN ONIONS SERVED WITH PEANUT GINGER DRESSING SALAD, CRUNCHY ASIAN INSPIRED WITH CHICKEN

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.0 mg
  • Sodium 350.0 mg
  • Potassium 230.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CABBAGE SLAW (GREEN CABBAGE, CARROT, RED CABBAGE), PEANUT GINGER DRESSING (PEANUT, WATER, EXPELLER PRESSED CANOLA OIL, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], RICE VINEGAR, SUGAR, WHITE DISTILLED VINEGAR, GINGER, ORGANIC BLUE AGAVE SYRUP, LEMON GRASS, GARLIC [WATER, GARLIC], LIME JUICE CONCENTRATE, SEA SALT, DRIED RED CHILI PEPPER, CILANTRO, BASIL, XANTHAN GUM, NATURAL FLAVOR, GROUND KAFFIR LIME LEAVES, SPEARMINT, ORGANIC RED CHILI PEPPER), FULLY COOKED WHITE CHICKEN MEAT (CHICKEN BREASTS WITH RIB MEAT [CHICKEN BREASTS WITH RIB MEAT, MAY CONTAIN UP TO 2% RETAINED WATER], MARINADE SPICE MIX [SEA SALT, STARCH BLEND {RICE STARCH, RICE FLOUR}, WHITE DISTILLED VINEGAR {WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY}, SODIUM TRIPOLYPHOSPHATE {PRESERVATIVE}], WATER), NAPA CABBAGE, CRISPY RICE NOODLES (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL], RICE FLOUR, SALT), RED BELL PEPPER, GREEN ONION.

Calorie Analysis

The food CRUNCHY ASIAN INSPIRED WITH CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, CRISPY RICE NOODLES, RED PEPPER, AND GREEN ONIONS SERVED WITH PEANUT GINGER DRESSING SALAD, CRUNCHY ASIAN INSPIRED WITH CHICKEN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(CRUNCHY ASIAN INSPIRED WITH CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, CRISPY RICE NOODLES, RED PEPPER, AND GREEN ONIONS SERVED WITH PEANUT GINGER DRESSING SALAD, CRUNCHY ASIAN INSPIRED WITH CHICKEN) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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