Calories in SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, RED AND WHITE QUINOA MIX, RED PEPPER, COTIJA CHEESE, AND GREEN ONION SERVED WITH POBLANO CILANTRO DRESSING SALAD, SOUTHWEST INSPIRED CHICKEN

Serving Size: 1 Serving (100.0g)

Amount Per Serving

Calories 140.0
Total Fat 8.0 g
Saturated Fat 1.5 g
Cholesterol 25.0 mg
Sodium 310.0 mg
Potassium 230.0 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 9.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 50.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.9 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CABBAGE SLAW (GREEN CABBAGE, CARROT, RED CABBAGE), FULLY COOKED WHITE CHICKEN MEAT (CHICKEN BREASTS WITH RIB MEAT [CHICKEN BREASTS WITH RIB MEAT, MAY CONTAIN UP TO 2% RETAINED WATER], MARINADE SPICE MIX [SEA SALT, STARCH BLEND {RICE STARCH, RICE FLOUR}, WHITE DISTILLED VINEGAR {WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY}, SODIUM TRIPOLYPHOSPHATE {PRESERVATIVE}], WATER), COOKED RED AND WHITE QUINOA MIX (COOKED RED QUINOA [WATER, RED QUINOA], COOKED WHITE QUINOA [WATER, QUINOA]), POBLANO CILANTRO DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, POBLANO PEPPER, CILANTRO, WHOLE EGGS, GREEN ONION, JALAPENO PEPPER, ONION, SEA SALT, SUGAR, GARLIC [WATER, GARLIC], LEMON JUICE CONCENTRATE, WHITE DISTILLED VINEGAR, MUSTARD FLOUR, XANTHAN GUM, BLACK PEPPER, WHITE PEPPER), RED BELL PEPPER, COTIJA CHEESE (COTIJA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]), GREEN ONION.

Calorie Analysis

The food SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, RED AND WHITE QUINOA MIX, RED PEPPER, COTIJA CHEESE, AND GREEN ONION SERVED WITH POBLANO CILANTRO DRESSING SALAD, SOUTHWEST INSPIRED CHICKEN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, RED AND WHITE QUINOA MIX, RED PEPPER, COTIJA CHEESE, AND GREEN ONION SERVED WITH POBLANO CILANTRO DRESSING SALAD, SOUTHWEST INSPIRED CHICKEN) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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