Calories in BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE, PARMESAN
Serving Size: 1 Serving (228.0g)
Amount Per Serving
- Calories 189.2
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.6 mg
- Sodium 481.1 mg
- Potassium 579.1 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), COOKED MACARONI PRODUCT (WATER, SEMOLINA [MILLED DURUM WHEAT]), VEGETABLE BASE (SAUTEED VEGETABLES [CARROT, CELERY, ONION], SOYBEAN OIL, SALT, MALTODEXTRIN, CORN STARCH, NATURAL FLAVOR), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FOOD STARCH-MODIFIED, SUGAR, ONION POWDER, SALT, DEHYDRATED GARLIC, SPICES.Calorie Analysis
The food BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE, PARMESAN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74% of the calories.Exercise Burn Time
The above food(BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE, PARMESAN) has 189.2 Calories per 1 Serving (228.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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