Calories in LEMON PEPPER FLAVORED TOFU BITES, LEMON PEPPER
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 119.9 mg
- Potassium 360.4 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 220.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SOYBEANS, SEA SALT, CANE SUGAR, CALCIUM SULFATE, GLUCONO DELTA-LACTONE, NATURAL FLAVORS, LEMON PEEL, BLACK PEPPER, DISTILLED WHITE VINEGAR, ONION POWDER, GARLIC POWDER, CITRIC ACID, GINGER POWDER, BLACK PEPPER EXTRACT, TURMERIC.Calorie Analysis
The food LEMON PEPPER FLAVORED TOFU BITES, LEMON PEPPER, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.6% of the calories.Exercise Burn Time
The above food(LEMON PEPPER FLAVORED TOFU BITES, LEMON PEPPER) has 159.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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