Calories in OATS, CHOCOLATE & ALMONDS FLAVORED PROTEIN GRANOLA, OATS, CHOCOLATE & ALMONDS
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.8 mg
- Sodium 85.2 mg
- Potassium 130.2 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SLICED ALMONDS, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), COCOA POWDER, SUNFLOWER OIL, NATURAL FLAVOR, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS).Calorie Analysis
The food OATS, CHOCOLATE & ALMONDS FLAVORED PROTEIN GRANOLA, OATS, CHOCOLATE & ALMONDS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.Exercise Burn Time
The above food(OATS, CHOCOLATE & ALMONDS FLAVORED PROTEIN GRANOLA, OATS, CHOCOLATE & ALMONDS) has 250.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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