Calories in BREADED PLANT-BASED FISH FILLETS, BREADED

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 470.1 mg
  • Potassium 90.4 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, FABA PROTEIN, LENTIL PROTEIN, SOY PROTEIN ISOLATE, NAVY BEAN POWDER), WHEAT FLOUR, SUNFLOWER OIL, CORN STARCH, NATURAL FLAVORS, METHYLCELLULOSE, YEAST EXTRACTS, SUGAR, SALT, CORN MALTODEXTRIN, GARLIC POWDER, ONION POWDER, CORN FLOUR, YEAST, SPICES, XANTHAN GUM, ANNATTO EXTRACT, ACETIC ACID.

Calorie Analysis

The food BREADED PLANT-BASED FISH FILLETS, BREADED, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Exercise Burn Time

The above food(BREADED PLANT-BASED FISH FILLETS, BREADED) has 200 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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