Calories in ONION LOW SODIUM SOUP & DIP MIX, ONION
Serving Size: 1 Serving (10.0g)
Amount Per Serving
- Calories 35.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 877.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ONIONS, SUGAR, POTASSIUM CHLORIDE, POTATOES (SULFITES ADDED TO PRESERVE WHITENESS), PALM OIL, MONOSODIUM GLUTAMATE, GARLIC POWDER POTASSIUM CITRATE, MUSHROOMS, PAPRIKA, SPICES (CELERY SEED & WHITE PEPPER), CARMEL COLOR.Calorie Analysis
The food ONION LOW SODIUM SOUP & DIP MIX, ONION, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.Exercise Burn Time
The above food(ONION LOW SODIUM SOUP & DIP MIX, ONION) has 35 Calories per 1 Serving (10.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 3.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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