Calories in FETTUCINI ALFREDO WITH GRILLED CHICKEN CREAMY ALFREDO SAUCE OVER DURUM SEMOLINA FETTUCCINE PASTA WITH PARMESAN CHEESE COUPLED WITH GRILLED CHICKEN STRIPS & BROCCOLI, FETTUCINI ALFREDO WITH GRILLED CHICKEN & BROCCOLI

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 469.2
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 81.6 mg
  • Sodium 1958.4 mg
  • Potassium 591.6 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 5.1 g
  • Sugars 4.0 g
  • Protein 37.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PASTA FETTUCINI SEMOLINA (WHEAT), DURUM WHEAT FLOUR, CHICKEN BREAST, BROCCOLI, CULINARY CREAM (CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), CLASSIC SEASONED CREAM BASE WHEAT FLOUR, NONFAT DRY MILK, DRY CREAM, FOOD STARCH-MODIFIED, PALM OIL, SALT, ONION POWDER, SUGAR, YEAST EXTRACT, GUAR GUM, LECITHIN (FROM SOY), NATURAL FLAVOR. OLIVE OIL, AND GARLIC POWDER, SALT, CHICKEN BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE JUICE, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROT JUICE POWDER), ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, WHITE PEPPER, BLACK PEPPER.

Calorie Analysis

The food FETTUCINI ALFREDO WITH GRILLED CHICKEN CREAMY ALFREDO SAUCE OVER DURUM SEMOLINA FETTUCCINE PASTA WITH PARMESAN CHEESE COUPLED WITH GRILLED CHICKEN STRIPS & BROCCOLI, FETTUCINI ALFREDO WITH GRILLED CHICKEN & BROCCOLI, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(FETTUCINI ALFREDO WITH GRILLED CHICKEN CREAMY ALFREDO SAUCE OVER DURUM SEMOLINA FETTUCCINE PASTA WITH PARMESAN CHEESE COUPLED WITH GRILLED CHICKEN STRIPS & BROCCOLI, FETTUCINI ALFREDO WITH GRILLED CHICKEN & BROCCOLI) has 469.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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