Calories in EGGS, SAUSAGE & CHEESE EGGCELLENT BREAKFAST STROMBOLI, EGGS, SAUSAGE & CHEESE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 460.7
- Total Fat 20.0 g
- Saturated Fat 9.0 g
- Cholesterol 195.5 mg
- Sodium 680.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 21.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: FLOUR - WHEAT FLOUR, ENRICHED {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID}, WATER, SOY BEAN OIL, SUGAR, SALT;, COOKED SCRAMBLED EGGS: WHOLE EGGS, WATER AND MODIFIED FOOD (TAPIOCA) STARCH. (CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN OIL, SALT, CITRIC ACID AND VEGETABLE GUM);, LMPS MOZZARELLA CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING);. COOKED ITALIAN SAUSAGE: PORK, WATER, SPICES, SALT, SUGAR;, SEASONING: BLACK PEPPER;, PASTEURIZED WHOLE EGGS AND OREGANO.Calorie Analysis
The food EGGS, SAUSAGE & CHEESE EGGCELLENT BREAKFAST STROMBOLI, EGGS, SAUSAGE & CHEESE, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.8% of the calories.Exercise Burn Time
The above food(EGGS, SAUSAGE & CHEESE EGGCELLENT BREAKFAST STROMBOLI, EGGS, SAUSAGE & CHEESE) has 460.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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